Unplug the Christmas Machine by Jo Anderson
Skipping Christmas by John Grisham
Read one or both of the above titles for inspiration.
Then take a half hour or so to remember and forgive yourself for those holiday things you did in the past that you no longer can or want to do.
Make sure to stick as close as possible to your normal waking, sleeping, medicine taking, exercising and eating schedule.
Build in some extra rest time. Some ways I like to do this are:
Sit and look at the lit tree and admire and remember where we got each ornament.
Reread the (Biblical) Christmas story and other favorite stories or poems of the season.
Snuggle up with your hubby (or a pet) and watch your favorite Holiday specials. ( I am partial to How the Grinch Stole Christmas; my hubby is a big fan of Its A Wonderful Life).
Most of all Have a Merry Christmas
and until next time- Remember to Think, Live and Be pain-free.
Joy♡☆
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